• honey drenched umeboshi;

    July 24, 2018

    Umeboshi are Japanese pickled plums, a great umami bomb of flavor.  Top with some honey to make these intense treats delicious for snacking!

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  • pecan saltine toffee;

    July 20, 2018

    A new take on a favorite: saltine toffee topped with chopped pecans! With the decadence of salty crackers, buttery toffee, and a generous spread of chocolate, raw pecans are a perfect complement to the delicious flavors of saltine toffee!

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  • weight watchers shopping list;

    July 3, 2018

    One of my friends is joining weight watchers with me, and I wanted to be helpful and compile a list of my go-to foods and snacks to help her get started!  Let me start from the beginning though.  I am…

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  • lightened up macaroni salad;

    June 29, 2018

    A quick and easy, lightened macaroni salad that you can enjoy guilt free!

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  • basic pizza crust;

    June 22, 2018

    A delicious basic pizza crust dough.  You can amp it up with rosemary and red pepper flakes for a wallop of flavor!  Plus some bonus flavor suggestions in case you’re looking for something different.

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  • old bay wings;

    June 15, 2018

    Deliciously crispy wings tossed with that stuff that runs through Maryland blood–Old Bay! Classic, simple, and delicious.

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  • brunch review: farmers, fishers, bakers;

    June 12, 2018

    Gotta love date night! Or in the case of this weekend, date day! Tyler has planned some really thoughtful dates recently, like our getaway tiny house cabin weekend, and I’ve been doing weight watchers so I was trying to think…

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  • the best and worst of whole30;

    June 5, 2018

    I’m FREE!  Which is not the appropriate way to think about Whole30, haha.  It’s supposed to be more a lifestyle change and you’re not supposed to binge on all the things you couldn’t have.  But guess what, that’s exactly what…

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  • garlic peri-peri wings;

    May 25, 2018

    Dangerously garlic crispy wings served up with a full load of garlic two ways and then perfectly topped off with Nando’s peri-peri sauce!

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  • your first whole30 shopping list;

    May 22, 2018

    If you’re looking to tackle whole30, the first barrier to entry is tackling the grocery store.  Well, really the first is mentally deciding to do the diet, and the second is your shopping list.  But I’m here to help! Here…

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  • loaded whole30 french fries;

    May 18, 2018

    A hearty whole30 meal–baked french fries loaded up with bacon, lettuce, tomatoes, and whole30 approved dressing.  You could always add a fried egg hat if you’re craving more protein!

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  • A two week look at whole30;

    May 15, 2018

    Halfway through the 30 days! Wooo! For anyone who’s interested, or just starting, or wants to know what it’s all about, I’m here to share my personal experience. I’ll give a quick overview of the diet in case anyone is…

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