buckini granola bars;
Crunchy buckwheat, nut, and dried fruit granola bars.
Oven Temp: 350°F
Servings: 6
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Ingredients
- 1 cup buckwheat
- ⅓ cup dried fruit
- ⅔ cup mixed nuts and seeds
- 1 Tbsp cocoa nibs
- 2 Tbsp agave syrup
- 2 tsp protein powder
- 1 egg white
Suggested flavors:
- chocolate protein powder walnuts, pecans, dried cherries
- PB peanut butter powder cashews, pumpkin seeds, dried cranberries
- vanilla protein powder cashews, macadamia nuts, dried pineapple
Instructions
- Chop mixed nuts and dried fruit as needed.
- In a bowl add together buckwheat kernels and chopped mixed nut and fruit mix.
- Mix in protein powder and agave and mix until all ingredients are evenly coated.
- Add in egg white and mix to coat.
- Line a large loaf pan with parchment paper and spray or coat lightly with oil.
- Press the mixture into the pan, making sure to pack it tightly.
- Bake for 10-18 minutes or until golden brown. Remove from oven and allow to cool before slicing into bars. Suggest slicing while still a little warm.
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