protein yogurt two ways;
A sweet healthful yogurt treat that satisfies your sweet craving but is packed full of nutrients and protein! Try it two ways, both strawberries and cream protein yogurt or for a chocolate fix go with a cookie dough twist.
Oven Temp: -
Servings: 1
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Ingredients
protein yogurt;
- 6 oz greek yogurt or coconut yogurt
- ½ tsp. vanilla
- ¼ tsp. almond extract
- 1 tsp vanilla protein powder
cookie dough;
- 1 Tbsp peanut butter powder
- 1 Tbsp honey
- 1 Tbsp chocolate chunks or cocoa nibs
strawberries and cream;
- 1 Tbsp maple syrup
- 1 Tbsp chia seeds
- 1 Tbsp milk of choice (almond milk suggested)
- 1 Tbsp strawberry jam (optional)
- 4-6 strawberries, chopped
Instructions
protein yogurt;
- In a small jar or bowl (or in the single serve cup if using), add your 6oz yogurt of choice. Add ½ tsp vanilla ¼ tsp almond extract, and 1 tsp vanilla protein powder and mix together.
strawberries and cream;
- Add 1 Tbsp maple syrup, 1 Tbsp chia seeds, and 1 Tbsp milk of choice and stir together.
- Slice the 4-6 strawberries into small chunks and stir into the yogurt. Optionally stir in 1 Tbsp of strawberry jam as well.
- Enjoy immeidately or allow to sit overnight to allow the chia seeds to absorb moisture.
cookie dough;
- Add 1 Tbsp peanut butter powder and 1 Tbsp honey and mix together until combined.
- Add in 1 Tbsp chocolate chunks or cocoa nibs or a blend and mix together.
- Enjoy immediately or set aside in the refrigerator for the next morning
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